- Antioxidant and free radical scavenger - Supports cellular energy production - Helps maintain a healthy heart - Replenishes CoQ10 levels CoQ10 (Coenzyme Q10) is a vitamin-like nutrient that plays an essential role in the production of energy in the body and in particular the heart, helping to maintain a healthy cardiovascular system. Our natural levels of CoQ10 decline as we age, and with taking certain medications. To ensure that you have enough of this essential nutrient, it may be beneficial to increase intake of foods rich in CoQ10, or to take a CoQ10 supplement. Features and benefits ?Helps support normal healthy functioning of the heart ?Strong anti-oxidant that can be beneficial for skin health ?Small soft gel capsule that is easy to swallow ?In an oil based suspension for improved absorption ?Natural source Recommended Dosage: Adults : Take 1 capsules daily. Children under 18 years : Only as professionally prescribed.