ISpecially formulated for children?s healthy growth and development and can help children meet increased energy demands during phases of rapid growth, extra physical activity or for children who are fussy eaters or have poor appetite. ngredients: Each chewable tablet contains: Iron (as ferrous fumarate) 5mg Ascorbic acid (Vitamin C) 50mg Directions: Children aged 2-12: Take 1 chewable tablet a day, or as professionally prescribed. Supplements can only be of assistance if dietary intake is inadequate. If symptoms persist consult your healthcare professional. Do not use if tamper evident seal is broken or missing