Grahams Mega Oil contains 100% natural oil ingredients including Omega 3, 6 and 9. Mega Oil is pure goodness for treating internal issues in the body for those who lack essential oils & fatty acids. It is especially designed for people with sensitive skin & contains a blend of extra Virgin, cold pressed and organic oils. Our Mega Oil is targeted to treating the gut issues that contributes to skin disorders and general good health.It can be added to your favourite foods but you cannot heat the oil to cook with. Use within 6 to 8 weeks from opening and keep in the fridge.